Diet Box - Exercise Of The Day :) DUMBBELL PULLOVER Main Muscle Worked: Chest Other Muscles: Lats, Shoulders, Triceps 1. Place a dumbbell standing up on a flat bench. 2. Ensuring that
How to Do Dumbbell Pullovers: Techniques, Benefits, Variations
Dumbbell Pullover « 101Exercise.com
Dumbbell Pullover Standards for Men and Women (lb) - Strength Level
Decline Barbell Pullover (Lats, chest) – Fitness Volt